The best trekking routes to take in autumn

Mountain trekking is a popular and enjoyed way of spending free time in Poland. How to prepare for a mountain hike, what trail to choose and where to stay? Trekking – something for both the spirit and body Mountain lovers do not need to be convinced of the benefits of the outdoor hiking. The view of the mountain landscape at any time of the year is a sufficient recommendation. Nowadays, it is also worth to emphasize the undeniable health benefits of trekking, which include:
  • strengthening the cardiovascular system,
  • effective body oxygenation,
  • increase in body efficiency (mainly lungs and heart),
  • improving metabolism,
  • strengthening of dorsal, abdomen and limbs muscles,
  • positive effect on the psyche that includes reducing the impact of stress.
The key advantage of trekking is its universality – this type of physical activity can be practiced by people of all ages (families with children, seniors). What is worth remembering? The trekking route must be adapted to the age and skills of the participants of the trip. We also do not forget about sports clothing, comfortable shoes and accessories, e.g. trekking poles. Trekking in Poland – where to train? For a start, it is worth to distinguish trekking routes from high-mountain routes. Unlike classical climbing, trekking is less demanding and works as an activity in any type of terrain – low and medium mountains, forests, lowlands. Trekking routes in the Pieniny are very popular among lovers of Polish mountains. Depending on individual needs, tourists can try their hand at the most popular routes or plan an individual trip. A trekking excursion can last for several hours or turn into a several-day trip along the trail of the most beautiful corners of the Pieniny. Autumn in the Pieniny – the perfect place and time of year for trekking? Trekking is an activity suitable for every season of the year, however – in the case of mountain hiking there is no more beautiful season than early autumn. The view of colourful hills, fewer tourists than at the peak of the season and weather that is still beautiful and sunny – this is the perfect climate for a relaxing walk. Which local attractions and hiking trails should be included on your Pieniny trekking trip route?
  • Route: Krościenko – Trzy Korony
  • Route: Trzy Korony – Sokolica – Szczawnica
  • Route: Krościenko – Czorsztyn Castle
  • Route: Niedzica – Sromowce Wyżne – Macelak
  • Little Pieniny: Szczawnica – Durbaszka
  • Trail: Jaworki – Homole Gorge – Wysoka
  • Trail: Jaworki – Biała Woda
  • Trail: Jaworki – Litmanova
  • Castle in Niedzica
  • The dam in Czorsztyn
  • Red Monastery
  • Dunajec ravine
  • Homole Gorge
  • Biała Woda Reserve
Take care of your safety, accommodation and necessary accessories Planning an interesting tour through the Pieniny requires adequate facilities. If you are having a trip in a group (e.g. with your family), plan the event taking into account the difficulty of the trail. Sports footwear, map, eatables, a mini-first-aid kit and a waterproof cover (in a backpack) are absolutely essential. For a couple of day expeditions to Pieniny, you should also ensure a safe and comfortable accommodation. Staying in large tourist hotels is not always the most comfortable solution. To feel a real mountain climate, it is worth booking a stay in small but conveniently located guesthouses. Depending on the season, the Ostoja Zaskalskie Apartment in Jaworki is a great starting point for closer and further trekking trips around the Pieniny Mountains or a perfect spot for fans of winter craze. We invite you to check out our accommodation offer (Pieniny, Jaworki). The owners of the Ostoja Zaskalskie facility will gladly provide you with necessary advice and help in planning an ideal tourist stay.